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Verse of the Day – Exodus 14:14

The Lord himself will fight for you. Just stay calm.”

Exodus 14:14 NLT


Today’s verse of the day is RIGHT on TIME. I love how this particular translation instructs us to “stay calm.” (in contrast with others that tell us to “be still.”)

2018 has been quite the year, indeed and staying in/returning to a state of calm (#ProtectYourPeace) has been essential in dealing with all of the circumstances I’ve encountered thus far.

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Self Care Sunday: Tips for an Easy Mani-Pedi at Home

One of my favorite things to do on a Sunday is Sunday’s also mean making time for some SERIOUS self care!

I’m still getting back to my normal routine and today that means a little T.V. with the Husboo and a good foot soak and home spa time using my favorite heated, massaging foot tub and lavender soak and some new scrubbing tools.

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Invite Your Audience Carefully

Fix-It With Fran

Since beginning my podcast, I have had to think a good bit about “my audience” and how much I invite my readers and listeners into my life and world.

This past week, I went to complete my MSW Licensure paperwork and saw this poem posted on the wall of the DPS worker’s desk.  She’s a pro at people asking for copies and had one ready for me to take (Thanks Ms. Nancy!).  The author is unknown, but I wanted to share here on the blog.

If you’ve been reading or listening to me for any measure of time, you know how I feel about friendships and associations.  This hits the nail on the head.

Invite Your Audience Carefully

Not everyone is spiritually healthy and mature enough to have a front row seat in our lives. There are some people in your life who need to be loved from a distance

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