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Gourmet Living Extra Virgin Olive Oil (Product Review Video)


If there’s one thing we go through QUICKLY in my household it’s olive oil.

We use it for 99% of our cooking.

We learned some really interesting facts about olive oil during our time in Israel last year.

In the coming months, I’ll be reviewing a few a few more bottles of olive oil and sharing other tips for selection, usage and proper storage.

I’ve shared a bit of what we learned in my YouTube video, below:

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Pasta Possibilities!

I love making pasta.  I feel like the possibilities are almost endless.

Now, I know I said I try to limit the number of occasions that I make traditional pasta in one of my previous posts— but let’s be honest– there’s nothing like a good fettuccine!

I received a stainless steel colander to review and used it to make one of my favorite recipes.

prochef_colander

Here’s a bit of info about the colander:

  • The stable base allows you to safely strain hot liquids even in busy and wet kitchen environments.
  • Micro-perforations let the liquid quickly drain away while keeping the food safe in the bowl.
  • The entire colander is easy to carry.
  • Aside from straining, this is also a great solution for grease cooking, splatter control, frying, sautĂ©ing and other liquid-heavy cooking.

Anyone who loves to cook knows the importance of a high quality colander. The Pro Chef Kitchen Tools round colander is strong, stylish and efficient and I’m happy to have it in my collection.  When I’m not using it to cook, it also doubles as a great fruit/veggie holder on my counter top!

Now that you know a good bit about the colander, here’s the all important recipe and some photos of the colander in action!

We made this dish using another Blue Apron recipe.  (This isn’t a sponsored post — I just REALLY like Blue Apron and they post ALL of their recipes online, so you can use them even if you don’t subscribe.  I LOVE THAT!)

Spring Chicken Fettuccine

Ingredients:

  • 8 Chicken Tenders
  • 6 Ounces Fettuccine Pasta
  • 1 Bunch Kale
  • ½ Bunch Asparagus
  • 1 Bunch Rosemary
  • 2 Tablespoons Crème FraĂ®che
  • 2 Tablespoons Grated Parmesan Cheese
  • â…› Teaspoon Crushed Red Pepper Flakes

Directions:

  1. Prepare the ingredients:

    Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Snap off and discard the tough, woody ends of the asparagus; cut the asparagus into 1-inch pieces on an angle. Remove and discard the kale stems; finely chop the leaves. Pick the rosemary leaves off the stems; discard the stems and roughly chop the leaves. Pat the chicken dry with paper towels and chop into bite-sized pieces; transfer to a bowl. Season the chopped chicken with salt and pepper; toss to coat.

  2. Cook the chicken:
    In a large, high-sided pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the seasoned chicken and cook, stirring occasionally, 4 to 6 minutes, or until lightly browned and cooked through.
  3. Cook the pasta:prochef_chicken_fettuccine1
    While the chicken cooks, add the pasta to the pot of boiling water and cook 8 to 10 minutes, or until al dente (still slightly firm to the bite). Reserving Âľ cup of the pasta cooking water, drain thoroughly.
  4. Add the vegetables:
    While the pasta cooks, to the pan of chicken, add the asparagus, kale, rosemary, 2 tablespoons of water and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring frequently, 2 to 4 minutes, or until the asparagus is bright green and the kale has wilted.
  5. Finish the pasta:prochef_chicken_fettuccine2
    To the pan of chicken and vegetables, add the cooked pasta, crème fraîche and half to the reserved pasta cooking water; season with salt and pepper. Cook, stirring vigorously to coat the pasta, 2 to 3 minutes, or until thoroughly combined. (If the sauce seems dry, gradually add the remaining pasta cooking water to achieve your desired consistency.) Remove from heat and season with salt and pepper to taste.
  6. Plate your dish:
    Divide the finished pasta between 2 dishes. Garnish with the cheese. Enjoy!

 

 

 

 

 

Book Review: The Anti-Inflammatory Cookbook 



I’ve already shared a good bit about my history of dealing with chronic pain, but the saying is really true– “You are what you eat” and for many of us,  inflammation can cause problems and symptoms that may be uncomfortable, painful or even unbearable and what we eat can play a significant role in worsening or improving these symptoms.


With The Fast & Fresh Anti–Inflammatory Cookbook, you can continue to enjoy delicious meals with your loved ones, family and friends, while reducing inflammation, becoming pain free and improving your overall health at the same time.

Each of the recipes in this cookbook are made with easy to find fresh ingredients, are simple to prepare, and are either quick to bake, steam or saute, or they make use of a slow cooker, giving you more time to get on with your busy life while dinner’s cooking!

Here’s a “sneak peek” of what you’ll find inside:

  • 150 delicious, mouthwatering recipes including some of my favorites:
    • Sriracha Steak Wraps
    • Spicy Shrimp and Zucchini Noodles
    • Burrito Brunch
  • A 7-Day Meal Plan to start you on your journey to restoring your health
    • Lifestyle planning
    • Morning, Lunch, Dinner, and snack suggestions
  • Comprehensive dietary advice (Food allergies, Gluten Free, Weight-loss/gain, etc.)
  • Guidance to reduce inflammation
    • Including details of various illnesses and diseases and their linkages to inflammation

I think this is a great cookbook and I’m glad I added it to my collection.  I really appreciate the visual appeal of the book and the wealth of knowledge it shares with the reader.

Moreover, the philosophy is really a powerful one– once you take the time to understand the foods that make you feel good and those that flare up your symptoms, you can enjoy more of those healthy foods that help you to feel better, which will help you to manage your weight and your inflammation and symptoms will (hopefully) continue to decrease over time.

Healthy eating, partnered with a good fitness routine and active lifestyle, have been key to managing my chronic pain issues and I’m even more encouraged after reviewing this cookbook!

 

Disclosure of Material Connection: I received this product in exchange for my honest and unbiased review. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”