Book Review: Jesus Today

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Reading is TRULY one of my favorite things to do. 

Despite my increasingly fast paced lifestyle, I still enjoy taking time out to read books, especially in hard copy form. 

I was blessed with the opportunity to review another book from Sarah Young, “Jesus Today.”

I didn’t know what to expect from the text, but it was just what I needed. 

I like having a daily devotional at my desk in my home office and this text provides a perfect morning meditation– just enough to digest before starting the day, but not so short that it leaves you feeling like you need to read an additional days devotion. 

Here’s a bit more about the book from the publisher:

Whether you need a lifeline to lift you out of discouragement or are simply longing for an encouraging boost in your day, this devotional—a sequel to the #1-bestselling Jesus Calling®—will speak powerful hope into your life. 

Based on truths in Scripture, it is written as if Jesus Himself is assuring you that He is in control, that He is good, and that a glorious future awaits all who anchor their hope in Him.

Reaching out with peace-filled reminders of Jesus’ Presence from the Word of God these devotions will intimately, quietly connect you with Jesus, the One who meets you right where you are.

Book Review: NIV Beautiful Word Coloring Bible

​No more exam preparation means I can do what I love, COLORING and reading my stack of book reviews. 📚🖍📚🖍📚🖍 

Book Description:

With hundreds of inspiring verses illustrated in detailed, ready-to-color line art, the NIV Beautiful Word™ Coloring Bible employs the proven stress-relieving benefits of adult coloring to help quiet your soul so you can reflect on the precious truths of Scripture. 

Perfect for all ages, the thick white paper with lightly ruled lines in the extra-wide margins, provides ample space for your own artistic expressions and journaling.
The NIV Beautiful Word™ Coloring Bible is a perfect gift that will become a cherished keepsake full of personalized creative expressions of faith.

Features of this treasured Bible include:

  • Hundreds of verses illustrated in ready-to-color line art 
  • Thicker white paper for enduring note-taking 
  • Lined, wide margins for notes, reflections and art 
  • Full text of the most read, most trusted modern-English Bible – the New International Version (NIV) 
  • Easy-to-read black letter text in single-column format
  • Lays flat in your hand or on your desk 
  • Ribbon marker.

Workout Recovery: Compression Therapy 

My husband and I have histories of joint pain. We also enjoy working out as one of our dating activities, but we have to be very intentional about our recovery methods. This is where compression therapy comes in.

 
What is Compression Therapy?

I was thrilled to see an article recently on one of my favorite fitness apps, MyFitnessPal explaining compression therapy and its benefits. Usually, when I mention compression therapy, I get confused looks or raised eyebrows from folks. I get it though, I was unfamiliar with it until I learned of it during my last round of physical therapy.

As the article states, compression as recovery is nothing new. Many athletes already rely on compression socks and shorts after a workout, and research identifies a link between compression garments and reduced muscle soreness after sprinting and plyometrics. You can read more about the method in the full article found here.

My Newest Workout Recovery Tool: The Wuju Fitness Knee Brace

This #WujuFitnessKneeBrace won’t make you young again or cure any joint issues, but it will help to lessen your joint pain and support your knee muscles and ligaments and aid you in bending your knee.

wujufitnesskneebrace-review-by-fixitwithfran

It’s basically a knee brace used to compress the knee for sports or to solve aches and pains. It comes in 3 sizes, the color is silver/grey with a design in the knee cap. I like this more than other braces I’ve used it the past because it fits around my thigh without rolling down or bunching.  

I’ve used it for the past two weeks and will be purchasing more for continued use. The fabric is lightweight, but sturdy and it could be worn during my workouts, though I prefer to save it for my compression therapy which I complete after my workouts and at various times throughout the day if I experience any muscle discomfort.

If you workout frequently, I encourage you to try compression therapy if you haven’t already.  This is only one of many braces/compression sleeves to choose from, but it worked well for me!

Pasta Possibilities!

I love making pasta.  I feel like the possibilities are almost endless.

Now, I know I said I try to limit the number of occasions that I make traditional pasta in one of my previous posts— but let’s be honest– there’s nothing like a good fettuccine!

I received a stainless steel colander to review and used it to make one of my favorite recipes.

prochef_colander

Here’s a bit of info about the colander:

  • The stable base allows you to safely strain hot liquids even in busy and wet kitchen environments.
  • Micro-perforations let the liquid quickly drain away while keeping the food safe in the bowl.
  • The entire colander is easy to carry.
  • Aside from straining, this is also a great solution for grease cooking, splatter control, frying, sautĂ©ing and other liquid-heavy cooking.

Anyone who loves to cook knows the importance of a high quality colander. The Pro Chef Kitchen Tools round colander is strong, stylish and efficient and I’m happy to have it in my collection.  When I’m not using it to cook, it also doubles as a great fruit/veggie holder on my counter top!

Now that you know a good bit about the colander, here’s the all important recipe and some photos of the colander in action!

We made this dish using another Blue Apron recipe.  (This isn’t a sponsored post — I just REALLY like Blue Apron and they post ALL of their recipes online, so you can use them even if you don’t subscribe.  I LOVE THAT!)

Spring Chicken Fettuccine

Ingredients:

  • 8 Chicken Tenders
  • 6 Ounces Fettuccine Pasta
  • 1 Bunch Kale
  • ½ Bunch Asparagus
  • 1 Bunch Rosemary
  • 2 Tablespoons Crème FraĂ®che
  • 2 Tablespoons Grated Parmesan Cheese
  • â…› Teaspoon Crushed Red Pepper Flakes

Directions:

  1. Prepare the ingredients:

    Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Snap off and discard the tough, woody ends of the asparagus; cut the asparagus into 1-inch pieces on an angle. Remove and discard the kale stems; finely chop the leaves. Pick the rosemary leaves off the stems; discard the stems and roughly chop the leaves. Pat the chicken dry with paper towels and chop into bite-sized pieces; transfer to a bowl. Season the chopped chicken with salt and pepper; toss to coat.

  2. Cook the chicken:
    In a large, high-sided pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the seasoned chicken and cook, stirring occasionally, 4 to 6 minutes, or until lightly browned and cooked through.
  3. Cook the pasta:prochef_chicken_fettuccine1
    While the chicken cooks, add the pasta to the pot of boiling water and cook 8 to 10 minutes, or until al dente (still slightly firm to the bite). Reserving Âľ cup of the pasta cooking water, drain thoroughly.
  4. Add the vegetables:
    While the pasta cooks, to the pan of chicken, add the asparagus, kale, rosemary, 2 tablespoons of water and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring frequently, 2 to 4 minutes, or until the asparagus is bright green and the kale has wilted.
  5. Finish the pasta:prochef_chicken_fettuccine2
    To the pan of chicken and vegetables, add the cooked pasta, crème fraîche and half to the reserved pasta cooking water; season with salt and pepper. Cook, stirring vigorously to coat the pasta, 2 to 3 minutes, or until thoroughly combined. (If the sauce seems dry, gradually add the remaining pasta cooking water to achieve your desired consistency.) Remove from heat and season with salt and pepper to taste.
  6. Plate your dish:
    Divide the finished pasta between 2 dishes. Garnish with the cheese. Enjoy!

 

 

 

 

 

Book Review: Abundant Life

What do you think about when you think of an “Abundant Life?”

For me, I think about a life that is filled with peace and security.  Sure abundance may come with physical possessions, but more than that– I think of fulfillment and a heart and mind that is centered on the will of God.

As described by the author’s, 4 Abundant Life is a step-by-step guide to help you discover what it means to be an authentic man/woman/married person, develop your unique talents and gifts, and use them for His glory, and how reconciliation and redemption lead to transformation into life abundantly. 

This book is for anyone who wants more out of his or her life. The challenge is yours! Find your inheritance of abundance and discover why God sometimes says, “no” or “not yet,” and how to grow in the valley of life struggles and emerge victorious.